"Jimmy, para que se te pase lo enojado puedes parar y respirar 3 veces" (EpB Sinaloa)

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"If you sit still like a mountain and take three deep breaths, you won't be angry at me anymore"

After his teacher showed the class strategies such as the "Mountain Pose" and "Breathing intentionaly" to foster their emotional regulation, this young preschooler decides to share them with his brother so that "he won't be angry at him anymore".

Watch him in action!